Reply to recent accusations of BTN Academy

Reply to recent accusations of BTN Academy

08/06/2016

By Ben Coomber

Recent communications online have intimated that Body Type Nutrition (BTN) has been dishonest in selling its course ‘The BTN Academy’ and giving out false information.

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Putting the funk back Into functional training

Putting the funk back Into functional training

17/05/2016

By Troy Martin

Yes that's a terrible title and a little misleading because I'm not about to tell you how to incorporate Bootsy Collins baselines into a TRX session.

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Body Type Nutrition Academy student feedback

Body Type Nutrition Academy student feedback

29/03/2016

By Ben Coomber

If you’re considering the Body Type Nutrition Academy, you need to read this blog.

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Shit things good coaches do

Shit things good coaches do

18/10/2017

By Tom Bainbridge

There are two kinds of coaches, broadly speaking: There are shit coaches. This is, unfortunately, the majority in my experience. There are good coaches. These guys realise that PT’ing is about more than writing workouts and telling folks to eat kale.

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From client to coach… my journey

From client to coach… my journey

07/11/2017

By Chris Harrison (guest author)

Back in 2012 life looked pretty decent for me health-wise, or so I thought. I was an avid kick boxer and gym goer in relatively decent shape (no six pack though).

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Personal Trainers, stop getting emotional about your business

Personal Trainers, stop getting emotional about your business

28/02/2018

By Ben Coomber

Emotions are dangerous, and as a coach to other coaches, a big problem I see in people developing themselves and their business is getting emotional about every problem they face in their coaching business.

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Understanding water retention

Understanding water retention

26/01/2016

By Carl Greenslade

By the time this blog goes out I expect you’ll be well into your weight training, running regime or whatever you’ve decided is your activity of choice...

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Are your friends holding you back?

Are your friends holding you back?

09/02/2016

By Troy martin

When it comes to setting goals and aiming for improvements in any aspect of one’s life it is often necessary to make some sacrifices.

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Who are you doing it for?

Who are you doing it for?

16/02/2016

By Polly Thng

Is peer pressure getting to you? What can we do when you have firmly established what your goals but peer pressure gets in the way?

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"I’m just not supposed to lose fat!"

"I’m just not supposed to lose fat!"

23/02/2016

By Simon Herbert

As a coach, these things are repeated to me and a lot of my peers just about every day - everyone is a unique and delicate little flower, just like their mother told them.

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