BTN Sports Nutrition Manual
Learn the intricate nature of sports nutrition with our completely FREE download!
Improve your knowledge on key areas topics including:
- The purpose of sports nutrition and the mindset we need to approach it with
- The healthy foundations of an athletic diet
- Macronutrients for Sports Nutrition
- Nutrient timing to maximise performance
- The healthy foundations of an athletic diet
- Macronutrients for Sports Nutrition
- Nutrient timing to maximise performance
- The supplements that are actually worth your time
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