White paper

The truth about dairy

Get our NEW Nutrition Report and learn the truth

  • See how dairy influences gut health
  • Find out if dairy really does cause bad skin
  • Parse out the link between dairy foods and cancer
  • Look at the data linking dairy to bone density
  • Understand the influence of dairy on bodyweight
  • Read about hormones in dairy foods and the influence they can have
  • Look at any benefits to health that dairy may promote

Get the report now

Who are we?

Ben Coomber

Ben Coomber

Tom Bainbridge

Tom Bainbridge

Hosts of the UK’s #1 rated health & fitness podcast Ben Coomber Radio and head tutors at the BTN Academy we’re here to empower you with evidence based, practically driven nutrition, health and fitness information so you can better yourselves and the client’s you coach, or want to coach

  • Learn fact from fiction in health & fitness
  • Be empowered with real world, applicable knowledge
  • Get better results with yourself and clients

Learn nutrition from us, free. We’ve taught 1000s of people worldwide, worked with companies like O2 and Sky TV, and live and breath nutrition, health and fitness ourselves